Recently from the blog

Vegan Strawberry Lemonade Popsicles 2

Strawberry Lemonade Popsicles…

Yesterday here was a scorcher. 93 degrees and severe humidity. This is not fun for anyone, let alone a woman who is a week away from her due date. And I don’t know about anyone else, but even being pregnant when it’s really hot like that, I don’t feel much like eating anything but popsicles. […]

vegan almond bark 1

2 Ingredient Vegan Nut (&…

We were at Trader Joe’s the other night, and my mom picked up a bag of almond bark. Unfortunately, it had a lot of junk in it – surprise, surprise. Soy emulsifier and all that other good processed stuff. So, of course I took my raw nuts (and on my moms request, raisins) and went […]

Paleo/Gluten Free Cereal Bars 2

Gluten Free Crumbly Cereal…

Back before I started reading labels I used to eat cereal bars in the morning for breakfast or as a snack. Let’s review what is actually in a nutri grain bar: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN AND/OR CANOLA […]