Recently from the blog


Peanut Butter Cranberry…

With all of my running lately (in case I forgot to mention it, I’m training for my first marathon in October. Sometimes I wonder what I’m really thinking!), I’m needing easy, go to snacks for post run munching. These peanut butter cranberry protein are easy to carry with me, they travel well and they taste […]


Primal Low Carb Kitchen Review…

  My friend Kyndra over at Peace, Love & Low Carb recently published a book called The Primal Low Carb Kitchen! It’s a great book with tons of awesome recipes and Kyndra has been kind enough to let me share my favorite snack from the book, Coffee Cocoa Roasted Nuts. You pay so much for flavored […]


Paleo Pineapple Coconut Bars…

*picture above is right before it went into the oven! When I think of summer foods, my mind goes to fruit! Specifically, pineapple! Who doesn’t love this awesome fruit? So versatile, too! In a salad, as a dessert, on the grill with something savory! You can’t go wrong! These (paleo/gluten free/grain free) pineapple coconut bars […]